Prepare for your perfect Marathon with Mara Yamauchi

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Mara Yamauchi is one of Britain’s top Marathon runners.
She is the UK’s second-fastest female marathon runner of all time and a two time Olympian having competed in Bejing 2008 and London 2012.
Cadence Events very own Amy Chalk was on the same GB team as Mara back in 2004 and she has organised a Marathon Workshop evening with Mara.

18/01/2017 | 7.00pm-9.00pm | Stanley Park, Chippenham | £8 per person

Mara  will give a presentation on all aspects of ‘the marathon’ including preparing for a marathon, training, race preparation, nutrition & hydration, rest & recovery and injury-prevention.
Since retiring in 2013, Mara has qualified as a coach and will also talk about her coaching experience and do a Q&A session at the end of the evening.
The workshop aims to give you top tips on how to prepare for a marathon, but as we all know the marathon build up entails preparing yourself for the shorter distances too and with Cadence Events having a range of race distances in 2017 why not get a head start on your competitors.

Book your Place

Registered running coaches can book via https://www.ulearnathletics.com/cpdEvent/84513
If you are not a Registered running coach, email achalk@englandathletics.org for details.
Spaces are limited so book now to avoid disappointment!
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